Product Reviews · Uncategorized

NuGo: Mint & Coconut

NuGo kindly sent me a few of their new slim bar flavors to sample and review. The flavors are chocolate mint and toasted coconut, which happen to be my top favorite flavor combinations! I really like their Slim bars because they only have 2-3 grams of sugar. They’re also non-GMO, have no artificial sweeteners, are high fiber and… Continue reading NuGo: Mint & Coconut

My Recipes · Uncategorized

(Protein) Cookie Dough Stuffed Chocolate French Toast

Confession: I’m not entirely sure that I like French toast. It’s a strange situation. I crave French toast sometimes, and then I eat it and decide I don’t like it. And then I find myself in the mood for it again. And it’s this strange cycle of unknown feelings about French toast. The main reason… Continue reading (Protein) Cookie Dough Stuffed Chocolate French Toast

Lifestyle · Uncategorized

How To Start a Healthy Lifestyle

Finding a Healthy Lifestyle That Works For You First of all, health means something very different to everyone. To me, being healthy means maintaining a moderately active lifestyle and balancing the healthy & non-healthy foods I eat. Your healthy lifestyle may be completely different; there is no one size fits all approach. I completely believe… Continue reading How To Start a Healthy Lifestyle

Lifestyle · Uncategorized

My “Eat Clean” Story & Why I Cut My Sugar Intake

Not many people know my “eat clean” story, but its long and fairly boring, so I’m going to try to keep it somewhat short. Emphasis on try. I went to see a nutritionist last April, because of my fruit allergy. I was afraid I wasn’t getting the right nutrients, and I knew my sugar intake was out… Continue reading My “Eat Clean” Story & Why I Cut My Sugar Intake